Following a 3 course meal at a restaurant this week, I’m still doing ok. Another half kilo has gone, so in 4 weeks I’ve lost 4 kilos. (That’s 8.8lbs and well over a half-stone).
Not bad. Not bad at all.
Week 5 ends in another Christmas Meal, but there’s dancing involved – so hopefully that will help burn some calories off! Next weigh-in is Christmas Eve……
Hopefully I can at least shift another half kilo (1lb) in the coming week.
xx
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