Following Easter weekend where I was ill with D & V and lost 3lb (mainly in water, methinks), I successfully put that back on by the end of week 21 as I’d hoped.
Now, a week later, I’ve shifted 2lbs through proper eating, and I’m feeling rather pleased.
I’m 28% to my target weight, and people are now starting to comment that I look slimmer….. All going well. I hope to have lost around 3 stone by the time 12 months is up, (Nov 07), which will just leave 1 stone 10lbs to go and then I’ll be at my target. Its all looking good for around May 08!!
Throughout this weight-loss programme I have not felt miserable, deprived or downhearted once – no matter what has happened. Being positive is definitely the secret to success!
;o)
Because you have done it with will power and all the right way. Good for you. I seem to noticing more now that I am putting on weight but as it is at the moment I’m not too worried but I’m pretty sure the oven chips and Pizza I have on the go at the moment won’t help! (traditional Sunday lunch??)
That’s great!! It just shows that slow and sensible lifestyle changes and looking within is more effective than fads. Good luck with the rest of it – although I certainly don’t think you need the help of Lady Luck, you’re doing just fine!!
Good on ya Spaniel, keep up the positivity!